How to Use Ab Lounge Four Methods Mount the Ab Lounge Basic Jackknife Oblique Jackknife Stretch Community Q A The discontinued Ab Lounge received aggressive infomercial marketing from personal trainer and television personality Tony Little, and lives on in secondhand sales and a series of very similar Ab Lounge models..With an ab machine like the Ab Lounge, the machine itself is doing some or all of the stabilization for you. In fact, you're kinda just using the machine to move your body parts where they need to go..I sit too much at a computer, so I need to have toys to motivate me to exercise. I have the bow flex, and really enjoy this, but I really love to exercise when I don't "know" I am exercising and this really does the trick. Great ab work out while you watch telly. What more can you want..The Ab Lounge is not the cure all, but if used properly works. I was former Army and was in good shape, then slipped a little. I started jogging again, combined with the Ab Lounge, now I am right back on track after a few months..Trainers say that an "AB lounger" is LESS effective than crunches. In general, when using any kind of machine, rather than the strength of muscles, to exercise, what happens is that the machines do part of the work..If you have neck and back problems, the Ab Lounge may be appealing, but you can get the same results for less money by going with sit ups, since they put less pressure on the neck, instead of crunches, and focusing on your form..The Ab Lounge doesn't offer adjustable resistance, so doing more repetitions is the only way to make the exercise more challenging. Add in a twist to work the muscles along the sides of your abs the obliques..
Product Description. Ab Lounge The Ultimate Abdominal Machine! Testing proves that the Ab Lounge jackknife is more effective than the standard bent knee crunch..So far so good! I am years old and definitely see results after weeks. My energy level is high and my stomach is getting flatter. I work out times a weeks and work out my ab's everyday but it's not since taking Everlasting T that I'm finally getting results on my ab.Product Description. Ab Lounge Ultra the NEW gold standard! Now available with Focus Strap and Iso Grip Padded handles and Premium Ergonomic Mesh Seat..Search Results Boat type Classic Fibreglass. boats were found that matched your search. Scroll down and click on the ID or Boat Description to view..Download Full Image