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Michael Thurmond'st is a weight loss program designed to help you reshape your body in six weeks. Unlike many othert plans, however, you are not required to purchase prepackaged meals and shakes..Michael Thurmond Six Day Body Makeover The Day Body Makeover is from personal trainer Michael Thurmond who is best known for his appearances on the television show Extreme Makeover. He is responsible for getting the participants into shape and putting the finishing touches on their physiques once the cosmetic surgery is completed..The Michael Thurmondt is very effective. It also is healthy as it balances starches, proteins, and green vegetables. The drawback is that one needs to be very organized .The Six Day Makeover is a version of the Thurmondt, a weight loss and health plan designed by Michael Thurmond, a renowned body sculptor and weight loss expert. Since the early s, Thurmond has been helping individuals achieve weight loss success through his "blueprinting" technique..Download Full Image