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. Hangers Anybody gain " with light hanging. , PM trigger. Anybody gain " with light hanging . Just wondering if anybody has gained more than " with light hanging, by light I mean about lb max. Back in ' ', you know, the good ole days of weight hanging, all we had was the swim cap, and the loop. You .Stretching the . by hanging weight from it has been used for perhaps hundreds of years to increase its size. Everything from large rocks to Olympic weights has been hung from the . using straps and special hanger contraptions..Hanging devices for . enlargement with hanging weights. hanging is a . enlargement technique which takes time. It can be applied for weeks, months even years. The . tissue extends by regular exercise and external traction on the .Hanging weights is an art form of sorts and does require a LOT of learning and experience. It also takes accepting the fact that your . is no longer about "pleasure" only. You have to "learn to like" the discomfort of hanging..Download Full Image